I'm so glad you're here, stick around, there's so much to see, xo Bridgette Joy

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Live in balance with nature for

a Better You!

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Travel

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Traveling Light: My Must-Have Essentials for Health and Beauty on the Go

Woman standing in front of a motorcycle in an open grassy area surrounded by alpine forest and mountains.

Travel

A winter-long, self-paced library designed to support your kidneys, nervous system, and inner reserves through the cold season.
This is not a program to rush through — it’s a gentle companion you return to throughout the season.

✨sound journeys (grounding + rest)
✨nourishment guidance (warming + mineral-rich)
✨embodied practices (gentle + daily support)

Seasonal Offering

Winter Alignment Library

Woman standing in front of a motorcycle in an open grassy area surrounded by alpine forest and mountains.
Woman standing in front of a motorcycle in an open grassy area surrounded by alpine forest and mountains.
Woman standing in front of a motorcycle in an open grassy area surrounded by alpine forest and mountains.
Woman standing in front of a motorcycle in an open grassy area surrounded by alpine forest and mountains.

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...with a deep love for music, travel, and living simply.

I’m Bridgette Joy — a holistic nutritionist, licensed massage therapist, and certified sound healer.

SOUND | NUTRITION | WELLNESS

Bridgette Joy

I'm so glad you're here, stick around, there's so much to see, xo Bridgette Joy

Stay 
awhile

Hey there!
FREQUENCY • NOURISHMENT • CONSCIOUS LIVING
Bridgette JOY Wellness