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Live in balance with nature for

a Better You!

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Nourishment

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🌞 Why Your Skin Gets Drier in Winter (and How to Hydrate Without More Water)

Snow-covered Swiss Alps landscape with morning light touching the mountains — symbolizing the stillness and dryness of early winter.

Life in the Alps, Nourishment

Butternut Squash Sage Soup with Coconut Cream

Autumn butternut squash halves on a wooden board, ready for roasting.

Nourishment

Magnesium: The Mighty Mineral Your Body Craves

Nourishment

Raw Milk: Nature’s Perfect Superfood or Misunderstood Marvel?

Nourishment

Black Sesame Seed Latte (Caffeine-free)

Nourishment

Why Oatmeal Might Not Be the Breakfast You Think It Is

Bowl of oatmeal topped with fresh blueberries and a spoon on the side.

Nourishment

True radiance comes from within. This guide will introduce you to three essential principals that serve as the foundation for your health and wellness journey.

Free Guide

3 Essentials for Effortless, Glowing Health

DOWNLOAD

Bowl of oatmeal topped with fresh blueberries and a spoon on the side.
Bowl of oatmeal topped with fresh blueberries and a spoon on the side.
Bowl of oatmeal topped with fresh blueberries and a spoon on the side.
Bowl of oatmeal topped with fresh blueberries and a spoon on the side.

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...with a deep love for music, travel, and living simply.

I’m Bridgette Joy — a holistic nutritionist, licensed massage therapist, and certified sound healer.

SOUND | NUTRITION | WELLNESS

Bridgette Joy

I'm so glad you're here, stick around, there's so much to see, xo Bridgette Joy

Stay 
awhile

Hey there!
FREQUENCY • NOURISHMENT • CONSCIOUS LIVING
Bridgette JOY Wellness