I'm so glad you're here, stick around, there's so much to see, xo Bridgette Joy

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Notes from the Swiss Alps- No. 2: The Way Forward

Woman sitting on grass overlooking the Swiss Alps under a bright blue autumn sky.

Life in the Alps

Butternut Squash Sage Soup with Coconut Cream

Autumn butternut squash halves on a wooden board, ready for roasting.

Nourishment

Autumn butternut squash halves on a wooden board, ready for roasting.

Beta-carotene gives butternut squash its golden glow, but real nourishment happens when it meets healthy fats. This cozy autumn soup blends ancestral wisdom with everyday simplicity.

Butternut Squash Sage Soup with Coconut Cream

Nourishment

Find your Home Note

Are you ready to listen?

Your Body has its own Frequency

Autumn butternut squash halves on a wooden board, ready for roasting.
Autumn butternut squash halves on a wooden board, ready for roasting.
Autumn butternut squash halves on a wooden board, ready for roasting.
Autumn butternut squash halves on a wooden board, ready for roasting.

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...with a deep love for music, travel, and living simply.

I’m Bridgette Joy — a holistic nutritionist, licensed massage therapist, and certified sound healer.

Bridgette Joy

I'm so glad you're here, stick around, there's so much to see, xo Bridgette Joy

Stay 
awhile

Hey there!
FREQUENCY • NOURISHMENT • CONSCIOUS LIVING
Bridgette JOY Wellness